Bee Healthy Stories

Your Mind is Like a Snow Globe

Have you ever felt like your mind is a snow globe? Where it feels your head has been shaken and bombarded with all sorts of information. Well you are not alone because we all have! Read carefully as you discover the different ways in which you can look after the health of your mind.

This exceptional book provides children a comfort of understanding that we all experience the feeling of being overwhelmed but there are key things we can do to help us to remain calm.

Theme: Mindfulness – Anxiety – Mental Wellbeing – Jobs of the brain

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Lesson plan

The lesson plans cover the following topics:

Lesson 1 – What is mental health?
Lesson 2 – Mindfulness and stress
Lesson 3 – Dealing with worries
Lesson 4 – Developing a positive mindset
Lesson 5 – The Power of Kindness
Lesson 6 – Gratitude