<pstyle=”text-align: center;”>The purpose of these series of lessons is for children to understand that we require energy to grow and we get our energy from food. Fruits and vegetables are one of those great sources of food we can consume as they also provide us with other beneficial vitamins and minerals that are essential for our health. Children then learn where fruits and vegetables come from and the wonderful various fruits and vegetables that are available around the world. As a bonus lesson children also learn the power of sleep and how sleep help us to recharge our energy levels for the next day.
Lesson 1 – Food gives us energy to grow
Lesson 2 – The power of fruits and vegetables
Lesson 3 – Where are fruits and vegetables grown
Lesson 4 – The benefits of snack time
Lesson 5 – The power of sleeping